She’s the best yoga teacher in town! She will help you in anyway to get a good stretch and will help you get the proper form down no matter what. In meditation she always finds a way to relax me and I feel like a whole different person leaving the yoga studio.
Jahaira’s Yoga Studio
Jahaira has worked teaching in Title One schools in Las Vegas, NV, for Trauma Recovery Yoga and taught yoga for the community, Military Veterans, Athletes and First Responders at various locations: DTLV Co-op, Power Yoga and Pilates Studio & Lone Mountain Park. Jahaira also taught online yoga for Merging Vets and Players & online chair yoga for AARP.
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Balance Body & Mind
During your session we will work on mindfulness and physical movement
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Form
We will help you work on your form
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Self-Inquiry
Self inquiry through Mindfulness and meditation
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Mental and Physical Wellbeing
We work with everyone and including people with disabilities and injuries
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Virtual Chair Yoga
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Private Yoga
Private Yoga at Jahaira’s Yoga Studio (located inside her house, COVID precautions taken)
Choose Your Session and Start Your Private Yoga Session
Our Classes
The various Yoga methods and classes Jahaira teaches prioritizes the mental and physical wellbeing of Military Veterans, Athletes and caregivers in the Las Vegas community. Chair Yoga with Jahaira is available to everyone via online zoom platform courtesy of AARP. The provided online yoga class, during the COVID Pandemic, serves to prevent isolation, provide coping mechanisms for depression, anxiety, stress, and PTSD. Jahaira’s vision is to provide a safe and supportive atmosphere and to guide others to take steps to healing, through yoga. She continues to build her mental health up and strengthen her physical limitations through teaching and practicing yoga.
Certificates
Past Accomplishments
Merging Vets and Players online yoga weekly classes
Kids Mindful Movements Title one Elementary schools
Military Veteran & Athlete Park Circuit Training w/ Kyle Ross (former fighter/boxer) & Yoga weekly sessions
Power Yoga & Pilates Studio Military Veterans & First Responders, weekly classes